I am a big believer that nothing is ever achieved whilst sitting in your comfort zone and it is so important to challenge yourself.

My background in Myotherapy lead me to expand my knowledge further in the form of Pilates. This enabled me to educate my patients on the importance of muscle re-training and strengthening to resolve their complaints.

I have a passion for leading people, watching them succeed and developing great friendships.

I enjoy creating a positive environment for a team in a high performance sport setting and allowing people to develop and grow.

I love educating clients about movement and technique as they are vital in promoting health and minimizing injury.